Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout

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Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout

In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to do Sun Salutations. These basic stretches are good for relaxation and improve flexibility. This easy 15 minute Yoga class will help with energy. Follow Along with Meera and Katrina!

Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.

Visit Meera Hoffman's website

Visit Katrina Repman's Website at; List of Meera & Katrina Videos our Social Media Videos

Stretch Routine for Full Body Flexibility, Partner Stretching for Dance & Cheer, How to Yoga at for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Minute Yoga For Energy Boost - Vinyasa Flow For Beginners Acro Yoga! How to Stretch with Acroyoga for Flexibility & Strength, Yoga & Katrina Yoga Playlist by iChill Music Factory

Song: Indigo Sky

Album: Chill Away

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

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