Meditation For Inner Peace - Yoga With Adriene

Dive into meditation this Spring, go inward to focus on what feels good in mind and body. Want to have a good body? Tend to the mind. This 10 min practice is a simple meditation that will create the foundation for transformational practice. Compliment your yoga asana practice with this 10 Min Meditation For Inner Peace.

Let me know how it goes down below and share with your people!

Breathe. Namaste.

More at www.yogawithadriene.com

Twitter: @yogawithadriene

Instagram: @adrienelouise

Facebook: Yoga With Adriene

Conoce el libro "Yoga En Casa" haciendo clic aquí: https://gum.co/TyyRP

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