Healthy Body Yoga - Yoga With Adriene

Use this 20 min full body yoga session to establish a regular home yoga practice that serves! Healthy Body Yoga cultivates a strong and healthy body while inviting you to go inward and connect to what feels good. Tap into core, open the hips, create stability and grow your practice. If you want to look good and feel good you have to tend to all parts. When you feel good, you look good. A work out you can ENJOY!

Let me know how it goes down below!

For more free yoga videos, visit

More at www.yogawithadriene.com

Twitter: @yogawithadriene

Instagram: @adrienelouise

Facebook: Yoga With Adriene

Conoce el libro "Yoga En Casa" haciendo clic aquí: https://gum.co/TyyRP

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