Gerakan YOGA UNTUK PEMULA

Yoga dasar untuk pemula oleh instruktor Indonesia Luisa Turnip,

Bila anda pemula untuk yoga, video ini akan membantu anda bagaimana pose pose ringan untuk pemula. Juga pose ini bermanfaat untuk meningkatkan elastisitas tubuh.

Untuk konsultasi yoga:

Conoce el libro "Yoga En Casa" haciendo clic aquí: https://gum.co/TyyRP

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