Full Body Stretch Yoga - 30 Minute Flexibility & Deep Stretch Workout

Full Body Stretch Yoga - Cole's 30 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

OUR A PATRON & SUPPORT OUR out some of other fan favorites of Cole’s:

Cole’s Morning Yoga For Beginners - Gentle & Relaxing Yoga for Energy Full Body Stretch Yoga - Total Body Yoga Workout with Beginners Bedtime Yoga - 20 Minute Calming & Relaxing Night Time Flow TX website: +: playlist: by Jim Butler: Copyright 2015 YogaTX. All Rights Reserved.

Conoce el libro "Yoga En Casa" haciendo clic aquí: https://gum.co/TyyRP

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