Asana 4: VIRABHADRASANA I
Serie básica de Yoga: Asana 4: VIRABHADRASANA I
Fortalece tu columna vertebral y aumenta la capacidad de tus pulmones con el Guerrero I.
Conoce el libro "Yoga En Casa" haciendo clic aquí: https://gum.co/TyyRP
FLOATING YOGA FLOW | 25-Minute Vinyasa Yoga | CAT MEFFAN
All of the floaty and fluid yoga feels today for you. Enjoy and remember that you can always take child's pose or modify postures if it's too tough.
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I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights -
Conoce el libro "Yoga En Casa" haciendo clic aquí: https://gum.co/TyyRP
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